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Vice Chairman: Patrik Hautanen (NKDS)
Chairman: Simon
Björkman (AKDS)
Treasurer:
Mira Hinkkanen
(KKDS)
Secretary:
Sture Sundqvist (NKDS)
Member:
Simon Häggblom (WUKDS) |
MAIN FEATURES OF THE KDS
PRACTICE
Body Condition
The ability to keep the body relaxed in its state of readiness
at all times, with no unnecessary tension wasted energy
expenditure due to muscular contractions of a static or fixed
nature. With this we get the body condition where our gravity
point comes down and muscle usage comes optimal without any
unnecessary tension in the body.
Distance
The ability to control an attacker through maintenance of a safe
distance.
Timing
Once optimum body condition has been achieved it comes easier to
react to opponents movement, such as finding the timing when
opponent attacks, on this time you have multiple choices,
depending on the situation you can either escape, avoid, defend
or counter attack.
Energy transfer
A relaxed body condition, correct timing and specific muscle
usage gives you undisrupted energy transfer and helps you focus
your offensive or defensive techniques. |
Grading is usually made during
training courses by the technical group. We use white, green,
brown and black belts.
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Technical group:
Anders Eklund
(WUKDS)
Juha
Finnilä (Kuusankoski KDS)
Patrik Hautanen
(Nykarleby KDS)
Jens Knip
(Vaasa KDS)
Jari
Lähdesluoma (WUKDS)
Heikki
Viitakare (Kuusankoski KDS).
See Technical Group |
Taikyoku - Shodan, Nidan, Sandan
Heian - Shodan, Nidan, Sandan, Yondan, Godan
Tekki - Shodan, Nidan, Sandan
Bassai - Dai, Sho
Kanku - Dai, Sho
Jihon, Jitte, Jiin, Enpi, Gankaku, Hangetsu, Sochin, Meikyo
The Shotokai Bo Kata - Matsukaze, Sakugawa
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